What Happens to Your Body When You Take Cold Showers w/ Poem The Cold Shower Chronicles – What Happens to Your Body? It’s not uncommon to encounter someone singing praises for cold showers. It could be your morning person friend, an online influencer, or even you yourself may have encountered the teachings of Wim Hof – the advocate for cold showers. Cold shower enthusiasts often claim fewer illnesses, reduced stress levels, and an energizing start to their mornings. But what’s the scientific reality behind the impact of cold showers on our bodies? Admittedly, there’s a scarcity of comprehensive research on the subject. Michael Richardson, M.D., the office medical director at…